Living Best Life

Age and Wisdom: How Growing Older Can Make You Smarter and More Successful

How Growing Older Can Make You Smarter and More Successful

As we grow older, we may notice that our bodies aren’t as spry as they used to be. We might not have the same level of energy, stamina, or physical ability that we had in our younger years. However, what we may lack in physical prowess, we make up for in something equally valuable: wisdom.

Many people associate wisdom with age, and there is some truth to this stereotype. As we go through life, we accumulate knowledge, experience, and perspective that can make us wiser and more successful in various aspects of life. Here are some ways that growing older can make you smarter and more successful:

You have more experience:

With age comes experience, and the more experience you have, the more you know about the world and how it works. Whether it’s in your career, relationships, or personal life, you’ve likely encountered a wide range of situations and challenges that have taught you valuable lessons. This experience can help you make better decisions, avoid mistakes, and navigate complex situations with more ease and confidence.

You have a better perspective:

As we grow older, we often gain a more nuanced and mature perspective on life. We’ve seen and experienced more, and we’ve had time to reflect on our experiences and what they mean. This broader perspective can help us see the big picture and make more informed decisions that take into account long-term consequences.

You’re better at problem-solving:

With age comes the ability to see patterns and connections that younger people might miss. You’ve likely encountered similar problems and challenges in the past and have developed strategies for dealing with them. This problem-solving ability can make you more effective at work, in your personal life, and in your community.

You have more emotional intelligence:

Emotional intelligence is the ability to understand and manage your own emotions and the emotions of others. It’s a crucial skill in personal and professional relationships, and it’s one that tends to improve with age. As we get older, we often become more self-aware and better at regulating our emotions. We also become more empathetic and attuned to the emotions of others.

You have more time for personal growth:

Finally, as we age, we often have more time and space to focus on personal growth and self-improvement. We may have fewer obligations and responsibilities than we did when we were younger, which can give us the opportunity to pursue hobbies, interests, and goals that enrich our lives and make us happier and more fulfilled.


Growing older can come with its challenges, but it also comes with many advantages. As we accumulate knowledge, experience, and perspective, we can become wiser and more successful in various aspects of life. So the next time you’re feeling down about your age, remember that with age comes wisdom – and that’s something to celebrate!


  1. Arbuckle, T. Y., & Lapidus, S. (2019). Emotion regulation and aging. Handbook of Emotion Regulation, 551-567.
  2. Baltes, P. B., & Staudinger, U. M. (2000). Wisdom: A metaheuristic (pragmatic) to orchestrate mind and virtue toward excellence. American Psychologist, 55(1), 122-136.
  3. Grossmann, I., & Kross, E. (2014). Exploring solomon’s paradox: Self-distancing eliminates the self-other asymmetry in wise reasoning about close relationships in younger and older adults. Psychological Science, 25(8), 1571-1580.
  4. Löckenhoff, C. E., & Carstensen, L. L. (2007). Aging, emotion, and health-related decision strategies: Motivational manipulations can reduce age differences. Psychology and Aging, 22(1), 134-146.
  5. Smith, J., & Baltes, P. B. (1990). Wisdom-related knowledge: Age/cohort differences in response to life‐planning problems. Developmental Psychology, 26(3), 494-505.

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